Time Management Journal

Everyone has 1,440 minutes in a day. It’s enough time to accomplish great things... or waste it away on social media, video games, or entertainment.

How will you use your 1,440 minutes?

When you manage your time well, you will:

• Get more done at home and work
• Create more leisure time
• Regain greater control over your life
• Experience less stress and more contentment

Making the conscious decision to track your time can be one of the most productive decisions you can make.

As you go through the journal prompts and reflect on your habits, you will uncover trends that will guide you toward little changes in how you manage your time.