Gratitude Journal
Regular price $9.99/
The act of giving thanks can transform the way you experience obstacles, conflict, and the world around you.
There are many scientifically proven benefits of gratitude:
- Improves your physical health
- Enhances your mental health and clarity
- Reduces your risk of depression
- Improves your self-esteem and confidence
- Boosts your quality of sleep
- Increases your sense of empathy
- Strengthens your relationships
- And much moreā¦
Embracing gratitude is an important daily exercise that will help you grow in love, joy, and peace.
The best part?
You can enjoy the lasting benefits of thankfulness in just 3 minutes a day.
As you go through this journal, allow the gratitude prompts to guide your thoughts as you evaluate your day.
This 45-page journal is filled with gratitude prompts, inspiring quotes, and thought-provoking questions to get you to appreciate the little things in life.
