Gratitude Journal

Gratitude Journal

Regular price $9.99
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The act of giving thanks can transform the way you experience obstacles, conflict, and the world around you.

There are many scientifically proven benefits of gratitude:

  • Improves your physical health
  • Enhances your mental health and clarity
  • Reduces your risk of depression
  • Improves your self-esteem and confidence
  • Boosts your quality of sleep
  • Increases your sense of empathy
  • Strengthens your relationships
  • And much moreā€¦

Embracing gratitude is an important daily exercise that will help you grow in love, joy, and peace.

The best part?

You can enjoy the lasting benefits of thankfulness in just 3 minutes a day.

As you go through this journal, allow the gratitude prompts to guide your thoughts as you evaluate your day.

This 45-page journal is filled with gratitude prompts, inspiring quotes, and thought-provoking questions to get you to appreciate the little things in life.

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