Self Acceptance - How Compassion Frees You, Heals You, And Leads You To Radical Contentment

Many people associate post-traumatic stress disorder (PTSD) with combat soldiers. But there are many sufferers of PTSD that were never in the military. Any traumatic event can result in PTSD.

The ability to deal with trauma and stress varies greatly from person to person. While some people can handle nearly any event without long-term effects, others are considerably more fragile.

PTSD is much more common than most people realize!