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Stay Calm In Any Situation While Everyone Else Is Losing Their Mind

Stay Calm In Any Situation While Everyone Else Is Losing Their Mind

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Have you ever noticed that some people stay calm under pressure much better than others? Would you like to become one of those people?

Everyone has a different tolerance for stress, but with practice, you can become much more resilient in the face of adversity. Dealing with stressful situations is part genetics and part skill. You can’t do anything about your genes, but you can certainly enhance your skills!

Practice these techniques and learn to handle stress like a Zen monk!