Are you struggling with making the switch to online fitness classes?
Across the country, many gyms are closed or operating at reduced capacity. This situation is likely to continue because exercise facilities pose special health challenges due to crowded spaces and heavy breathing.
Still, there are some advantages. You can say goodbye to commuting across town or waiting in line to shower. The extra privacy may be nice, too, if you feel self-conscious working out in a crowded room.
Most importantly, you can get an effective workout at home.
Try these tips for taking online fitness classes.